Weight Loss: Your Two Options

There are two ways to achieve what you want around food.

You can come to face-to-face sessions, one at a time, in person or online. Or you can follow a 12-week online program at home, in your own time. Both are set out below, so you can compare them and choose.

Clem Kelleher, Clinical Hypnotherapist and Psychologist (MSc Psychology). In person in Limerick, or online wherever you are.

OPTION 1

Face-to-face sessions

The Eating Control Program

Best if you prefer to meet face-to-face, one session at a time. In person or online.

€100 per session, paid when we meet

OPTION 2

Online, at your own pace

The Comfort Eating Solution™

Best if you want to work to your own daily routine, at home, with a short audio each day for 12 weeks.

Start for €49

OPTION 1 · FACE-TO-FACE SESSIONS

The Eating Control Program

€100 per session, paid when we meet. In person in Limerick, or online.

How it works

1. Book your session.

2. Watch two short videos before you arrive.

3. Turn up, in person or online. Your session lasts 60 minutes, and you get a recording of it to listen to at home afterwards.

Each session is a reset

Session 1 · Reset 1. Changes how you see food, and how you see yourself, from the very first session.

Session 2 · Reset 2. Builds on the first, so the new way of eating starts to feel normal instead of an effort.

Session 3 · Reset 3. Keeps you steady around other people: family, friends, and the “just have one” at every party.

There's no package and no upfront commitment. Start with one session. If you feel the difference, I'd encourage you to do all three, ideally within three weeks.

Marie: one year off chocolate

She came for face-to-face sessions. Press play and hear what changed for her, in her own words.

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Individual results vary.

OPTION 2 · ONLINE 12-WEEK PROGRAM

The Comfort Eating Solution™

At home, in your own time. Start for €49.

A complete online program for people who want to lose weight and get lasting control around food.

✓ The full 12-week program, one step each day
✓ Over 80 guided audio sessions
✓ Direct WhatsApp support from me

It's built for people with normal, busy lives who can give it twenty to forty minutes a day. Best if you want to work to your own daily routine and achieve sustainable, long-term change. It is designed to be your last weight loss program.

Listen to what The Comfort Eating Solution™ did for Moosh

She had worked with six to eight binge eating coaches before she started. Press play and hear it in her own words (1½ minutes).

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Clients have lost 7 kg, 10 kg, 12 kg and more during the twelve weeks.

Individual results vary.

About Clem Kelleher

Clem Kelleher, clinical hypnotherapist and psychologist, Celtic Hypnosis, Limerick

I'm Clem Kelleher, a clinical hypnotherapist and psychologist based in Corbally, Limerick, and the creator of The Comfort Eating Solution™. I hold an MSc in Psychology from the University of Derby.

I've worked as a professional hypnotherapist since 2010, and a large part of that work has been helping people with food, eating behaviour and weight loss. Whichever option you choose, the aim is the same: real control around food.

Not sure which one's for you?

Send me a message on WhatsApp and tell me, in a line or two, what's going on with food for you. I'll reply myself and help you choose.